Rethinking Silence: A Tool for the Body, the Mind, and Sustaining Recovery

The Center of Addiction & Faith is hosting a one-hour free webinar titled “Rethinking Silence: A Tool for the Body, the Mind, and Sustaining Recovery.”

We live in a world of noise and constant movement, but nearly all the world’s religions and wisdom traditions teach about the value and importance of silence. Join Justin Zorn and Leigh Marz, authors of “Golden: The Power of Silence in a World of Noise,” as they invite us to rethink our definition of silence – not just the absence of noise, but as a presence that can bring us energy, clarity and deeper connection. You’ll learn more about the science of why silence is essential for our bodies and minds, and practical approaches to cultivating silence in your life. We will discuss how silence can be key to promoting and sustaining recovery in all its forms.